Yeovil Town Road Running Club
30th Anniversary Year
60 K In A Day, or 10, or 20, or 30, or 40 , or 50
...Thats right, its up to you. Join your fellow club members on 11th November, celebrate the wind down of the 30th anniversary year.
You can run, you can bike, you can run and bike, run fast, run slow, walk, have some cake, bring some cake, have a cuppa and a chat, cheer people on.
Enjoy meeting up with other club members and guests. Also, help to raise awareness of Duchenne Muscular Dystrophy
Including the Sunday Social Run Group, The Longer Running Faster Group and everyone from the Club, guests or members from other clubs.
Are you training for a 10k? maybe your first 10 miler is on the radar, or a half marathon, or that marathon, a duathlon, a triathlon, perhaps you are just jogging to keep fit, something for everyone. A special club day, a fun day, a few laughs, do that distance you wanted to try with no pressure.. Run at YOUR pace, fast or slow, up to you, no pressure.
A 10k loop, do it once, twice, as many times as you like, running or cycling.
Time Table..
07:00 Ultra Runners Start, see Debbie if you want to be doing an ultra distance run (40k+)
08:30 Start gathering at the Football Club for a special day.
09:00 2 minutes Silence for Remembrance Sunday
09:05 short briefing with information about the course
09:10 The clock is started (So you can time your self around the measured 10k loop)
09:10 You can start running, biking, walking, jogging
13:00 Clock is turned off and the course taken down.
A few notes.
Bring some cakes if you can, and hot water for tea
YOU TAKE PART AT YOUR OWN RISK, YOU MUST FOLLOW THE RULES OF THE ROAD, YOUR SAFETY IS YOUR RESPONSIBILITY.
If Cycling you MUST have a cycle helmet, no helmet no ride.
While every care will be taken, you are responsible for the security of your bike.
Please label your bike with name, postcode and telephone no.
If anyone is coming along to watch or support can you keep an eye on the bikes and make some of the teas? If you can help, let me know.
See you all there.
Terry
THINKING OF ALFIE AND ARTHUR WHO WILL NEVER TO ANYTHING LIKE THIS
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