Sunday 23 December 2012

Christmas Special -

Wishing you all a Happy Christmas and a Fantastic 2013
Full Post again after Christmas

As Year 30 comes to an end...


A Year in Pictures

January - Beauties at the Blackdown Beauties

February - The Girls at the Babcary 7.5 miles, remember the February sunshine?

March and its the 2nd Great Western, what a laugh!

2 For April, The Easter Bunny


And the end of Challenge 333 for DMD - thanks guys
May - The Climb from the Natterjack, nearly there

June - The Jubilee Run, what a crowd!

July and The Blackdown Beauty

The Haselbury Trail in August

A very wet Torment in September

Goldhill in October
And of course the Ladies at the Parrett Trail


The run to Swindon in November

Its December and CHRISTMAS Time


Everything for Christmas on the Web Site

Club Events over Christmas
Monday 24th 1200 Hill Reps meet at Goldenstones
Xmas day 10:00 Run from Phil MQ's House, Santa Costumes optional
Thur 27th 1000 Club walk. 
Meet at the public Car Park at South Cadbury. Bring kids, dogs or even your grand parents????
Fri 28th 1830 Speed Training at the track
Sun 30th 0900 Long Run from Goldenstones followed by even more tea & cakes


Some news from Somerset Athletics Network


Dear coach/athlete,

Please find attached the details of two endurance development events that the Somerset Athletics Network will be putting on in Jan/Feb 2013.

I would be grateful if you can circulate this flyer to your club members/post on your club websites etc.

Ideal Somerset preparation Races for spring marathons
We have several local road races events well suited to Marathon Preparation next spring
·         A number of people are planning on doing the Babacary 7.5 on 24th Feb TWICE - once as a race and then a second lap at marathon pace
·         Yeovil Half Marathon on 24th March
·         Taunton Half Marathon on 7th April (as well as the well organised Marathon if you didn't get into London)

Other 2013 development events
As part of the coach development remit that the Somerset Network has we will be looking to re-schedule the Sports Psychology workshop for early spring and also put on some track and field development events - horizontal jumps and hurdles being the first two in the pipeline. So watch this space…

The Network still has the opportunity to use its England Athletics funding to add to its plans for 2013 so if there are specific development needs that you would like to see addressed through workshops/practical events/flying coach visits etc then please get in touch and we will do our best to make things happen.

In the meantime enjoy your running over the holiday period.

Best wishes

Adrian

Somerset Athletics Network 

Invites you to two winter preparation events for 

The Marathon 

Marathon Masterclass: 

Friday 25th January 2013, Frome Rugby Club at 7pm. 

An evening seminar for coaches and athletes about 
preparation for a spring marathon. The different types of 
training used, how to structure a 12 week build up and 
some top tips for tapering and race day. 

Race preparation morning: 

Sunday 17th February 2013, 
Yeovil Arena at 9am. 

A practical training morning for 
coaches and athletes (2hr30 – 
4hr 30) focused on optimum 
race pace training and race 
day nutrition. 

To register: 

For either/both events contact Adrian Marriott at 
adrian.marriott@gmail.com Both events are limited to 25 
participants and will have a small charge of £5 each. 


Clubs copied
Taunton AC
Yeovil Olympiads AC
Mendip AC
Wells City Harriers
Minehead
Frome RC
Yeovil Town RRC
Chard Road Runners
Running Forever
Quantock Harriers
Crewkerne RC
Mendip Tri


Have a great Christmas from all at YTRRC - The Running Club!

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