Sunday, 20 July 2014

Recovery

Frome 10k


Well done to Matthew and Simon racing the Frome 10k, I did the Half last year there and it is a well run event.
 

Ultra Mike's Sunday Training Run


The normal Ultra Training Group met up at 8:00am at Goldenstones for a 18 mile run.

"Silly road names, sausage roll and pasty and 19 miles and a nice man from Crewkerne Runners filled our water up as we passed his house."


Saturday is Curry Night


Some of the Club had a night out at the Viceroy and had a Smashing time. The start line was Witherspoons at 7:00 pm, a couple got there early to make sure we got a table ok. We then left for the Viceroy, some wanted to get a taxi there but we made Ultra Mike walk.
The muttley Crew
 We had the upstairs bit, sat down and ordered some Recovery drinks and a bit of food.
Before the Recovery Drinks Arrived




 The food was very good and not much happened at the diner but a smashing time was had by all.

 Like I said a nice sensible night out. 






 

 
Thanks to Paul and Jane for sorting the night out and well done to those that made the Sunday Run.

Bristol Half 2014

Anita has asked me to post ths

Hope your training is going well - it's 8 and a half weeks to go
Please remember that you are responsible for logging onto the Bristol Half Marathon webpage 

and entering the race using the code I sent you a few months ago yourself. Use the code when they ask for the payment. 
Also, ther are only a few seats left on the coach, so if you want a seat then money to myself or Bungy asap. 
Please message me if you have any questions. Many thanks

Recovery


Kay Wilson White added this on Facebook:

Just to let those of you who were in Phils running group the dinner party is well and truly cancelled!! It was a nice clean break of the fibula so I'm guessing I won't be running any time soon. Thank you to everyone who helped last night from the lady who held my head to the people who steadied my leg, from Daphne who came to the hospital and Phil for being a great run leader! I'll be back soonish xx

From all the Club we wish you a speedy recovery and hope to see you back soon. 


Half Marathon Training 


A reminder of the details of the Half Marathon morning as promised at training this evening https://www.facebook.com/events/799126293453137/
Can you email me adrian.marriott@gmail.com if you would like to come as numbers are limited and I need to sort out pacing groups.

thanks Adrian Marriott 

Ham Hill Hash


Next Sunday - 27th July - the Ham Hill Hash will be meeting at Hungry Horse, Preston Road, Yeovil at 11am - all welcome, please just let me know (by text to 07929 054576) if you are coming.

Thanks

Martin

Pub Run


The pub run was from the Ilchester Arms and Richard Dodge took the off road group along the Inca Trail, it had a cheesy ending.

Club Events


1. Tuesday Club Night is at Goldenstones 6:30pm 22nd July

2. Thursday Pub Run is from Skippers Sherborne (Matt).

3. Friday is Track Night with Tim and Pete, get down there and help your speed work. You will enjoy it. 6:15pm.

4. Saturday Club Run from just outside YTFC 9:00am also a Half Marathon Training session at the Track 

5. Sunday from Goldenstones at 9:00am

6. Next Champs Race is Sun 27th 20 ml Exmoor Seaview 

Have a good one.

Guy

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